Why Over-Responsibility Is Actually a Trauma Response
Over-responsibility is a specific type of exhaustion that comes from…
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10 Signs You Are Finally Free From Narcissistic Abuse Ancient Flute Anxiety Gets Stuck on Repeat Authentic Self Beat Brain Fog Becoming Your Own Safe Place Emotional Detachment Emotional Numbness Emotional Safety Emotional Self Regulation Skill Energy Drainers Facing Fear After Narcissistic Abuse Fear of Being Too Much Feel Lost After Abuse When Peace Finally Arrives Flute Meditation Music for Healing Free From Toxic Manipulation Harmonic Reset High-Functioning Anxiety High-Functioning Dissociation Journaling Prompts Losing Yourself While Healing Love After Abuse Modern Tech Frequency Morning Meditation Noise for Healing Over-Responsibility Painfully Lonely After Narcissistic Abuse Power of Silence Reclaim Your Mind Reconnecting With Your Intuition Rest Feels Unsafe Safety anchor Set Me Free Sleep Meditation Somatic Awareness Stop Punishing Yourself for Surviving Stop Second-Guess After Abuse Stop Self-Criticism Stop Waiting for Disaster Anxiety Stress Reset Survival mode Toxic Anger You Apologize for Everything Your Emotional complexity Your Nostalgia Is Not Love